The Rhythm Lab is a playful, movement‑based regulation group for kids. We use rhythm, sound, breath, and simple movement to help children settle their bodies, focus their minds, and build emotional regulation skills — all through fun, hands‑on activities. This isn’t therapy; it’s a space for kids to explore rhythm, move their bodies, and learn calming tools they can use anywhere.
Ages:7 -9 Format: Virtual or in‑person Length: 30 minutes Day/Time: Tuesdays 5:30 -6:00 pm